Cook rice according to package instructions. Make refried beans by placing the cooked pinto beans into a small saucepan and add water until they are almost covered. Cook over medium heat for 5 minutes, then drain the beans. Add cumin, oregano, cayenne, salt and pepper, then puree with an immersion blender.Since many Indian religions promote vegetarianism, Indian cuisine offers a wide variety of vegetarian delicacies. The practice of vegetarianism is strongly linked with a number of religious traditions worldwide. These include religions that originated in India, such as Hinduism, Jainism, Buddhism, and Sikhism.Jun 15, 2021 · Go to Recipe. 4 / 92. Taste of Home. Simple Vegetarian Slow-Cooked Beans. When I have a hungry family to feed, these tasty beans with spinach, tomatoes and carrots are a go-to dish. This veggie delight is frequently on our menu. —Jennifer Reid, Farmington, Maine. Want to try something new? Check out this tasty vegan eggplant Parmesan recipe. Nov 1, 2016 · Raw food vegan diet. This diet is based on raw fruits, vegetables, nuts, seeds, or plant foods cooked at temperatures below 118°F (48°C) ( 1. ). 80/10/10 diet. The 80/10/10 diet is a raw food ... The foods that spring to mind tend to be the diet baddies - cakes, chocolate, chicken nuggets, fizzy drinks and ready meals. "But ultra-processed vegetarian food or ultra-processed vegan food ...Browse and search hundreds of delicious, easy-to-prepare recipes for a whole-food, plant-based diet. All of our recipes are developed, tested, and perfected by professional chefs. Each printable recipe includes ingredient lists, simple instructions, and tips to make plant-based cooking a joy. New WFPB, vegan recipes are added …The Wooden Monkey is one of the first vegan-friendly restaurants in the city—and while it’s not a strict vegan restaurant, it’s well-loved by local plant-based eaters …Vegan Tempeh Noodle Salad with Peanut Sauce and Mango. Packed with a variety of vibrant flavours, this vegan tempeh noodle salad is the perfect dish to serve up on a sunny afternoon. VIEW MORE Vegan Lunch Recipes.Coconut-Ginger Chickpea Soup. This delicious vegan meal is better than lentil soup; it's lentil and chickpea soup…with coconut milk! The crunchy toppers— mustard …Spelt and teff provide 10–11 g of protein per cooked cup (250 g), making them higher in protein than other ancient grains. Both are excellent sources of various nutrients, including complex ...Check Out These... 30 Simple Vegan Recipes Using Ingredients That... People for the Ethical Treatment of Animals. Search PETA's database of delicious, mouthwatering, vegetarian and vegan recipes.Cajun-Style Red Beans & Rice. 4. The Ultimate Vegan Protein Burrito by Blissful Basil. 5. Peanutty Quinoa Bowls by Oh My Veggies. 6. Sun-dried Tomato, Mushroom and Spinach Quiche by Oh She Glows. 7. Vegan Stuffed Peppers by Minimalist Baker.Breakfast: whole-grain toast with avocado and nutritional yeast alongside a vegan protein shake. Lunch: lentil chili with grilled asparagus and baked potato. Dinner: vegetable paella with brown ...Both a vegan and vegetarian meal plan are mainly comprised of plant-based foods like whole grains, legumes, vegetables, fruits, nuts and seeds. However, a vegan diet is much more limited when it comes to the consumption of animal products. While vegetarians only avoid beef, poultry, fish, and other meats, vegans refrain from eating all animal ...In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals .”. In practice, being vegan means not eating any animal products, so no meat, dairy, eggs, fish, shellfish, honey, insects, gelatine or other animal-derived products. Being vegan also extends to other areas of your …Vegetarian School Food. In 2019, a food industry poll of 1,000 school students (aged 8-16 years) found: 70% of children want to see more vegetarian and vegan meals on their school menu. [17] 77% of meat-free youngsters admitted that they’d had to eat meat at some point because of the lack of options available to them.Tasty, crunchy vegan food that apes our fast food favourites might be a gateway to a vegan diet (Credit: Getty Images) “If you go long-term as a vegan, food pairing is going to be important ...May 26, 2021 · Bob's Red Mill Large Flake Nutritional Yeast. $9 at Amazon $7 at luckyvitamin.com. Credit: Bob's Red Mill. Nutritional yeast is made with an inactive form of the yeast saccharomyces cerevisiae ... Sakara has stood the test of time by supplying creative, flavorful, plant-based, organic meals for over 10 years. All options are vegan, gluten- and dairy-free, non-GMO and refined-sugar-free. How ...Named #1 Forbes MamaSezz is the leading whole food plant-based delivery company in the U.S. We make it easier for you to be your healthiest self by delivering healthy, convenient, ready to eat whole food plant-based vegan cookies and snacks with no B.S. (you know ... Bad Stuff) right to your door. Vegan Tempeh Noodle Salad with Peanut Sauce and Mango. Packed with a variety of vibrant flavours, this vegan tempeh noodle salad is the perfect dish to serve up on a sunny afternoon. VIEW MORE Vegan Lunch Recipes. Nov 28, 2023 · 4 / 20. Green Pea and Chickpea Falafel. Falafel is one of those amazing vegan main dishes that doesn’t feel like you’re missing out on anything. Go to Recipe. 5 / 20. Vegan Stir-Fried Garlic Tofu and Eggplant. If you’re going to go vegan, it’s important to master the art of the stir-fry. Vegan Restaurants in Florida, USA. Share. Vegan & Vegetarian Restaurants in Florida, FL. https://www.happycow.net. North America. USA. Florida, FL ( 4443 listings) Vegan. …Amaranth and quinoa —at about 8 to 9 grams of protein per cup of cooked grain—are among your best bets for packing in the protein. Other whole grains including millet (6g of protein per cup), buckwheat (6g of protein per cup), and teff (10g of protein per cup), make for good vegan and gluten-free options. Regular or instant gluten-free ...Some good choices for B-12 include: yogurt. low-fat milk. fortified plant-based milk. cheese. eggs. fortified cereals. nutritional yeast. While seaweed, algae, and certain mushrooms all contain a ...Jul 11, 2020 · 15 Easy Vegan Recipes for Beginners. Vegan food doesn't always have a reputation for being easy to make, but these simple vegan recipes are prepared to change all that. Ready in an hour or less, these delicious dishes range from hearty mains like black bean burgers to sweet desserts like vanilla cupcakes. So whether you're looking to add more ... Vegan Recipes Made Easy & Healthy. Start your day. Breakfast. quench your thirst. Drinks. Main Delights. Dinner. Healthy Indulgence. Dessert. The Simple Veganista shares approachable, real-food vegan recipes that are …When traveling, three excellent vegan chains are Loving Hut, Veggie Grill, and Slutty Vegan. There are more than 130 Loving Hut restaurants worldwide. Veggie Grill operates more than thirty locations in the United States. The newest chain, Slutty Vegan, has more than ten restaurants and is growing quickly.Since many Indian religions promote vegetarianism, Indian cuisine offers a wide variety of vegetarian delicacies. The practice of vegetarianism is strongly linked with a number of religious traditions worldwide. These include religions that originated in India, such as Hinduism, Jainism, Buddhism, and Sikhism.Choose your plan and delivery day. Get it delivered Tuesday to Saturday with our carbon-neutral partner DPD, with free weekday delivery. Fast food. Good food. Delivered right to your door, simply heat up your delicious, plant-based meals, straight from the freezer, in only a few minutes. Browse and search hundreds of delicious, easy-to-prepare recipes for a whole-food, plant-based diet. All of our recipes are developed, tested, and perfected by professional chefs. Each printable recipe includes ingredient lists, simple instructions, and tips to make plant-based cooking a joy. New WFPB, vegan recipes are added each week. With her comes celebrity moderators, DJs, executive chefs, Slutty Vegan food trucks serving mouthwatering dishes from “Eat Plants, B*tch” and refreshing Stubborn Soda, an exclusive book signing, special surprise guests in each city, and more.Rosemary Roasted Potatoes and Asparagus. Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add in some minced garlic and cashew butter, and you get a gorgeous, flavorful side dish. —Trisha Kruse, Eagle, Idaho.Booked 33 times today. We recommend making a reservation however, we have some counter seats available on a first come first serve basis for walk-ins. There …This vegetarian sesame noodle recipe is a satisfying meal ready in about 30 minutes. 7. Eggplant curry. Coconut milk, roasted eggplant, and chickpeas pair perfectly in this rich, creamy …Find vegan recipes for a variety of meat-free meals, from pizza dough to guacamole, from roasted Brussels sprouts to cornbread. Explore vegan ideas, tips, …Both a vegan and vegetarian meal plan are mainly comprised of plant-based foods like whole grains, legumes, vegetables, fruits, nuts and seeds. However, a vegan diet is much more limited when it comes to the consumption of animal products. While vegetarians only avoid beef, poultry, fish, and other meats, vegans refrain from eating all animal ... HappyCow is the ultimate guide for vegan and vegetarian food lovers. Whether you are looking for a nearby restaurant, a natural food store, or a delicious recipe, HappyCow will help you find the best options for your health and happiness. Join the HappyCow community and share your reviews, photos, and travel tips with fellow vegans around the world. Top Vegan Food Trends in America 2022. Keep an eye out for the following vegan foods to increase drastically in popularity over the coming year: The 5:2 Veg Diet. While it’s not a 100% vegan approach, the growth of Americans implementing five days of vegetables only and just two days a week where they consume meat is a happy statistic HappyCow is the ultimate guide for vegan and vegetarian food lovers. Whether you are looking for a nearby restaurant, a natural food store, or a delicious recipe, HappyCow will help you find the best options for your health and happiness. Join the HappyCow community and share your reviews, photos, and travel tips with fellow vegans around the world. 1. Vegan Air Fried Oats. Photo: Eat with Kriss. Oats are a breakfast staple, but they don’t have to be boring! These air-fried oats combine banana, rolled oats, chocolate chips, and peanut butter for an especially crisp way to start your day. 2. Vegan Air Fryer Cinnamon Rolls. Photo: Rescue Dog Kitchen.The Vegan Instant Pot Cookbook will teach you how to master your Instant Pot. and how to easily get healthy yet delicious vegan recipes on the table any day of the week! With 90 vibrant and flavorful recipes, from satisfying sides to hearty comfort foods and indulgent desserts. get the book.Jan 29, 2023 · 15. Tomato cucumber sandwich on onion and cornbread. Raw vegan sandwich with crunchy veggies and a homemade olive and kale tapenade. With healthy proteins and omega-3 fats from seeds, this is such a nourishing and healthy meal, we’re fans! Get the recipe @thisrawsomeveganlife. 16. Quick raw vegan curry. Prepare in 10 minutes. Foolproof vegan recipes, based on our ready meals. Variety is the spice of life, but let’s keep it easy. Because sometimes you’d rather stay lazy instead of going hungry. 10-minute Quesadillas with Mexican Fiesta. Lazy Vegan Tikka Masala with naan bread. Pineapple with Lazy Vegan Tikka Masala.Once all of the water has been absorbed, remove the pot from heat. In the meantime, prepare the other ingredients for your low-calorie bowl: the chickpeas, corn, bell pepper, tomato and mixed greens. Arrange them nicely in a dinner bowl, add the cooked rice and season with salt, pepper, cayenne, cumin and lemon juice.Cats are unlikely to thrive on a diet without meat. In cats with DCM, the heart muscle becomes very thin and weak, preventing them from pumping blood and supplying oxygen to the body normally ...We cannot offer any variations on the meals below, or special items such as lobster, steak, caviar or a fruit plate made to your personal preference. Does not contain meat, fish, fowl, eggs, honey and dairy products. Does not contain wheat, wheat flour, barley oats, rye, bread, cakes (unless wheat free).Top Vegan Food Trends in America 2022. Keep an eye out for the following vegan foods to increase drastically in popularity over the coming year: The 5:2 Veg Diet. While it’s not a 100% vegan approach, the growth of Americans implementing five days of vegetables only and just two days a week where they consume meat is a happy statisticFeb 24, 2022 · Polenta is a uniquely Mediterranean dish made from boiled stone-ground cornmeal. In this mouthwatering recipe, plain polenta is given a makeover when it’s combined with creamy sweet potatoes and topped with a savory mixture of mushrooms and tomatoes. Sprinkle with toasted pine nuts to add some crunch! View recipe. Breakfast (227 calories, 34 g carbohydrates) 1/4 cup uncooked muesli cereal, such as Bob's Red Mill Old Country Style. 1 cup unsweetened soymilk. 1/2 cup frozen berries. 1 pinch ground cinnamon. Combine muesli, soymilk and frozen berries in a large microwave-safe bowl. Microwave on High for 5 minutes, stirring once.Jan 1, 2024 · Simmer: Carefully pour in the crushed tomatoes and their juices, then add the curry powder, cumin, salt, chickpeas, peas, and coconut milk. Cook for 5 minutes until bubbly. Remove from the heat. If desired, stir in a little more coconut milk (depending on the tomato brand*). Native Foods is100% Plant Based Since 1994. Sink your teeth into wholesome comfort food that’s oh so satisfying, chef-crafted with 100% plant-based, clean ingredients and planet-friendly, too. No matter if you’re vegan, vegetarian, or a hardcore meat-eater, this is the type of mindful, bold deliciousness that.January is around the corner and you might be starting to think about your resolutions or goals for the new year. So many people like doing it beca... Enjoy healthy, delicious vegan meals without all the prep - just heat and eat. Choose from 50+ flavorful chef-prepared dishes, with dietary preference-friendly options available.Since many Indian religions promote vegetarianism, Indian cuisine offers a wide variety of vegetarian delicacies. The practice of vegetarianism is strongly linked with a number of religious traditions worldwide. These include religions that originated in India, such as Hinduism, Jainism, Buddhism, and Sikhism.Stock your pantry and fridge. Another important aspect to staying on track is keeping the right foods on-hand. “You must stock your pantry well with the essentials so you can create healthy meals at all times,” says Palmer. “Many of the essentials are shelf-stable and budget-friendly, such as whole grains, nuts, seeds, …Bake until cheese is melted. When topped with tomatoes, olives, avocado, and sour cream, this high-protein dish is hearty, nutritious, and satisfying enough for even the meat-eaters at the table. With 33 grams of protein per serving, this casserole takes 10 minutes to prep and 15 minutes to bake. 15 of 18.Not surprisingly, they are all based on the best sources of vegan protein that should be on any low carb vegan food list: Tempeh. Tofu. Hemp seeds. Mushrooms. Vegan protein powder. If you’d like more recipes after, head over to my high protein vegan recipes page, select the “scale to 100 calories option”, and …Cajun-Style Red Beans & Rice. 4. The Ultimate Vegan Protein Burrito by Blissful Basil. 5. Peanutty Quinoa Bowls by Oh My Veggies. 6. Sun-dried Tomato, Mushroom and Spinach Quiche by Oh She Glows. 7. Vegan Stuffed Peppers by Minimalist Baker.Vegan Recipes Made Easy & Healthy. Start your day. Breakfast. quench your thirst. Drinks. Main Delights. Dinner. Healthy Indulgence. Dessert. The Simple Veganista shares approachable, real-food vegan recipes that are …Tasty, crunchy vegan food that apes our fast food favourites might be a gateway to a vegan diet (Credit: Getty Images) “If you go long-term as a vegan, food pairing is going to be important ...Nut free vegan recipes. Easy Jackfruit Tacos Vegan. Spinach and Cheese Savory Scones (30 minutes, gf option) One-Pot Mushroom Noodle Soup. Peanut Gochujang Rice (1 skillet!) peanut-free and nut-free options. All Nut-free Vegan Recipes →. Vegan Richa is a vegan food blog with Wildly flavorful and Inventive plant based recipes, often inspired ...VG V DF. All your favorite classic recipes, vegan-ized! We’ve compiled our (reader favorite!) easy vegan recipes including breakfasts, sides, mains, condiments ( & “cheese”), desserts, and beverages.Vegin' Out is a premier online vegan food, vegan meals and vegetarian meal delivery service for Los Angeles, Southern & Northern California and nationwide. We offer clean, simple, healthy, delicious, organic, well-balanced and affordable freshly prepared and cooked whole food plant-based (WFPB) weekly vegan meals …Once all of the water has been absorbed, remove the pot from heat. In the meantime, prepare the other ingredients for your low-calorie bowl: the chickpeas, corn, bell pepper, tomato and mixed greens. Arrange them nicely in a dinner bowl, add the cooked rice and season with salt, pepper, cayenne, cumin and lemon juice.by Forks Over Knives. Whole-food, plant-based deliciousness for 2 people ready in minutes! Low in fat, with no added oils. Low in sodium. No preservatives or artificial ingredients. Convenient meal for 2+ is ready in minutes. No processed meat or dairy substitutes. Clean and pure ingredients. Find a store near you Order on Instacart.Join NAVS. Join NAVS and you’ll have access to our member only video gallery, a 40-card recipe set. Members are entitled to a discount on our Vegan Summerfest conference and a 10% discount on merchandise at our online store. NAVS is a nonprofit, tax-exempt organization that advocates for healthy, compassionate and ecological living.The worldwide vegan food market grew from $14.44 billion in 2020 to $15.77 billion in 2021 and is forecast to continue growing for the next several years. The expected growth in the vegan food industry is due to an increasing number of people seeking to reduce how much meat they eat. Vegans and nonvegans alike …Join NAVS. Join NAVS and you’ll have access to our member only video gallery, a 40-card recipe set. Members are entitled to a discount on our Vegan Summerfest conference and a 10% discount on merchandise at our online store. NAVS is a nonprofit, tax-exempt organization that advocates for healthy, compassionate and ecological living.Dubai, UAE, 5 Jan 2024: As global interest peaks in Veganuary - an initiative that has highlighted the benefits of a vegan diet for the last decade, Emirates has noted a surge of 40% in customer demand for plant-based meals. To meet this demand in 2024, Emirates will introduce an array of new vegan dishes onboard and in …UKs number one site for Vegan Food. 1 pack Future Farm Burgers Vegan cheese Sliced pickles Shredded lettuce Mini tortilla wraps or ready made taco shells Burger sauce Crisp up your tortilla tacos, we used a toaster but it will work in the oven or use ready-made taco shells.Vegetarian is defined as not including meat, stock, gelatin, or rennet from an animal. Vegan is defined as not including animal meat, stock, gelatin, rennet, or ingredients derived from animals, including honey.Vegetarianism and veganism are the practices of maintaining a meat-free diet. While vegetarians typically choose to not eat meat, poultry, game, or fish, vegans also abstain from other animal and ...low-sugar cereal with fruit and plant milk. toast with almond butter and apricot jam. toast with smashed avocado and vegan parmesan. plant-based yogurt with homemade muesli. But if you want to up your game a bit, here are some other great vegan breakfast recipes for kids.Nov 1, 2016 · Raw food vegan diet. This diet is based on raw fruits, vegetables, nuts, seeds, or plant foods cooked at temperatures below 118°F (48°C) ( 1. ). 80/10/10 diet. The 80/10/10 diet is a raw food ... Browse and search hundreds of delicious, easy-to-prepare recipes for a whole-food, plant-based diet. All of our recipes are developed, tested, and perfected by professional chefs. Each printable recipe includes ingredient lists, simple instructions, and tips to make plant-based cooking a joy. New WFPB, vegan recipes are added each week. Entregas de comida plant based. Comidas semanales cocinadas por nuestros chefs y entregadas a domicilio. ¡Flexible y sin compromiso!Breakfast: whole-grain toast with avocado and nutritional yeast alongside a vegan protein shake. Lunch: lentil chili with grilled asparagus and baked potato. Dinner: vegetable paella with brown ...Bake until cheese is melted. When topped with tomatoes, olives, avocado, and sour cream, this high-protein dish is hearty, nutritious, and satisfying enough for even the meat-eaters at the table. With 33 grams of protein per serving, this casserole takes 10 minutes to prep and 15 minutes to bake. 15 of 18.meal kits, prepared meals, or both—every time. And don’t worry, we’ve got lots of Less Prep , high-protein and gluten-free meals. Get $25 off your first 4 orders. Get $25 off your first 4 orders. Chat With Us. Discover the power of a plant-based diet. Receive new plant-based recipes and pre-portioned ingredients delivered to your …Check Out These... 30 Simple Vegan Recipes Using Ingredients That... People for the Ethical Treatment of Animals. Search PETA's database of delicious, mouthwatering, vegetarian and vegan recipes.Veganism is an enormous topic encompassing nutrition, animal protection, food politics, and more. In this short piece I’ll introduce the concept and explain its vast appeal. The word vegan was originally defined as a diet free of meat, dairy products, and eggs. The term now also refers to any item, from shoes to shampoo, made …Feb 26, 2018 · 30 Minute Black Beans and Lime Rice by Marlena from Where You Get Your Protein. 15 Minute Garlic Lime Cashew Zoodles by Natasha from Salt and Lavender. 2 Ingredient Vegan Strawberry Ice Cream by Natasha from Salt and Lavender. Vegan Broccoli Cheese Soup by Stacey Homemaker. Apr 4, 2019 · Breakfast: whole-grain toast with avocado and nutritional yeast alongside a vegan protein shake. Lunch: lentil chili with grilled asparagus and baked potato. Dinner: vegetable paella with brown ...
Your guide to vegan grilling. How to cook eggplant, avocado, portobello mushrooms, tofu and more. Find the resources you need for a vegan diet. From nut-based vegan cheeses to plant-based protein powders, shop our aisles and stock your kitchen. . Mariachis en miami
7-Day Vegan Sugar-Detox Meal Plan: 1,800 Calories. 20-Day Vegan Meal Plan. 1-Day 1,800-Calorie Vegan Meal Plan. 30-Day Vegan Dinner Plan. 7-Day Vegan Sugar-Detox Meal Plan: 1,500 Calories. Health Benefits of the Flexitarian Diet and How to Get Started. 31-Day Veganuary Dinner Plan for Beginners.Top Vegan Food Trends in America 2022. Keep an eye out for the following vegan foods to increase drastically in popularity over the coming year: The 5:2 Veg Diet. While it’s not a 100% vegan approach, the growth of Americans implementing five days of vegetables only and just two days a week where they consume meat is a happy statistic36. Vegan Ricotta. Vegan ricotta cheese is so easy , light, creamy, and versatile. You can make it with three simple ingredients in less than one hour and use it exactly like regular ricotta. 37. Vegan melted cheese (stracchino) You can make it in 5 minutes and use it on pizza, toast, and oven-baked pasta.Vegetarianism and veganism are the practices of maintaining a meat-free diet. While vegetarians typically choose to not eat meat, poultry, game, or fish, vegans also abstain from other animal and ... With mushroom powder, red chile flakes and thyme, this popular seasoning blend adds a savory depth of flavor to popcorn, mac and cheese and more. Check out these healthy and delicious vegan ... If you’ve got a calendar that says “Monday,” then we’ve got all the recipes you’ll need to make the most of it. From appetizers to entrees and chef-inspired creations, your #MeatlessMonday just got real. Real delicious, that is. Gardein makes your meatless lifestyle easy. Find plant-based meat substitutes for chicken, sausage, beef ... Vegan Buttermilk Biscuits. Vegan Potato Broccoli Soup. Vegan Breakfast Casserole. Vegan Apple Bread. Vegan Funfetti Cookies. Vegan Thai Peanut Noodles. Vegan Brownie Cookies. See ALL Recipes →. The most delicious vegan recipes! Meat alternatives 8 Premium Statistic Meat substitute revenue in North America 2018-2028, by country Premium Statistic Revenue growth of meat substitutes in the U.S. 2019-2028Mediterranean Veggie Sandwich. Order with NO feta and on one of the vegan breads listed below (the sandwich comes with Tomato Basil Bread by default which is not vegan–contains honey). Baja Bowl. Order with NO feta or Greek yogurt. Teriyaki Chicken & Broccoli Bowl. Order with NO chicken. Peach & Blueberry Smoothie with Almondmilk.Since many Indian religions promote vegetarianism, Indian cuisine offers a wide variety of vegetarian delicacies. The practice of vegetarianism is strongly linked with a number of religious traditions worldwide. These include religions that originated in India, such as Hinduism, Jainism, Buddhism, and Sikhism.Today, vegetarianism in Japan still retains close ties with the Zen Buddhist community. Its cuisine, shojin ryori, is an important part of monks' devotion to a life of abstention from violence against living beings.Singapore 419502. Opening Times: 11.30am-10pm every day. VeganBurg was the reason we first visited Singapore in 2014 when we launched Vegan Food Quest. Quite simply, we were in Kuala Lumpur and read about a vegan burger restaurant in Singapore, we jumped on a bus, crossed the border and headed straight there.The Vegan Instant Pot Cookbook will teach you how to master your Instant Pot. and how to easily get healthy yet delicious vegan recipes on the table any day of the week! With 90 vibrant and flavorful recipes, from satisfying sides to hearty comfort foods and indulgent desserts. get the book.Building a community for healing and wellness. In 1997, Mai Nguyen began operating Au Lac in Fountain Valley with a special mission in mind. Her experience in overcoming serious illness with a plant-based diet fueled her desire to promote healthy eating to her community. Driven by her passion for good food and good health, she put a plant-based ...Whether you are a serious athlete or just want to unlock your full potential with a plant-based diet, getting the right balance of macro- and micronutrients is too important to leave to chance. FireRoad expertly builds meals ingredient-by-ingredient to deliver fantastic tasting foods with robust nutritional profiles..